I want to use
my sleep data to

No file selected
0%

pick your device.

apple.

fitbit.

garmin.

In addition to your sleep data, the Apple Health app may export other health data from your device.
We will only access your sleep data!
We also don't store your data!

We understand your concerns about sharing information, so please stop here if you're not comfortable with the process.

1

Open the Health App on your iPhone.

2

Tap your profile picture or initials at the top right.

3

Scroll to bottom and tap export all data.

4

Upload your export.zip file to us.

5

Check your inbox for an email containing your sleep chart.

6

Share your chart with friends and family!